
BETWEEN YOUR ROOTS & OPEN SEA
21 -26 april 2026
YOGA, MINDFULNESS & SACRED RITUALS
where earth meets water
your journey to FEELING ROOTED AND FREE
Between Your Roots & Open Sea is where stillness meets adventure — a retreat for those who value both mindful connection and the joy of discovering.

RETREAT INFO BOX
DATES: 21st- 26th April 2026
LOCATION: Malta
PRICE: Early Bird 1950€ (ends 30th November). From 1st Dec: 2150 €. Further information here
CAPACITY: Limited to 10 participants
BOOKING CLOSES: 31st January 2026
EXPERIENCE LEVEL: open for all
TYPE OF PRACTICES: different styles of yoga, meditation, pranayama, excursions, ceremonies related to the theme, nutrition & hormonal balance, embodied aesthetics, community experiences, silent reflection, creative reflection.
more useful information
welcome to malta

what's included
We believe clarity creates calm. That’s why everything listed below is part of your retreat package — no surprises, no extras. Just space to truly absorb and live the experience.
• 5 Days & 5 Nights of Soulful Stay
A one-of-a-kind restored townhouse in the heart of Isla — a historic gem surrounded by sea and story.
• All Meals & Drinks
Fresh, locally sourced, Mediterranean-inspired. Homemade and balanced to nourish body and spirit.
• 20–23 Guided Sessions
A curated blend of yoga, rituals, creative exploration, and connection — led with intention.
• All Equipment & Props
Everything you need for practice and ritual is ready for you.
• 4 Exclusive Island Excursions
Tailored experiences to connect with Malta’s land, sea, and ancient pulse. It is a holiday after all :)
• Your Welcome & Kriya Kit
Tools for your personal rituals, plus handpicked gifts to ground your journey in meaning.
• Intimate Group Setting
A boutique retreat in every sense — expect a small, soulful circle and a deeply personal experience.


dive deeper into the experience
THE RETREAT THEME


WE STRIVE TO CREATE PERSONALISED EXPERIENCES
AND WE TAKE CARE OF EACH DETAIL IN ALL OUR RETREATS

Marianna
'It was truly extraordinary experience throughout, in which the Globalistina team created the space to feel completely comfortable and at ease. This ultimately allowed [me] to reconnect with some parts of me that really needed to come back to surface!'

Nienke
'The team was there with three amazing yoga teachers and we were a small group - so there was so much time for individual attention.'

Klaudia
'At the end I did not find what I was looking for, I found what I truly needed. I don't think it really matters if you've done yoga before. It's a place where you can find you peace and be challenged at the same time.'
daily activities
This retreat is a soft return — a place to calm your nervous system, gently cleanse your body, and soften the buzz of the mind.
Here’s a glimpse of what you’ll move through, taste, and touch:
Sacred Rituals & Inner Connection
- Daily creation of small but sacred rituals to bring reverence into ordinary moments.
- Intuitive family tree constellation — exploring ancestral threads with gentle guidance.
- Cacao ceremony paired with sound healing — a heart-opening journey through vibration and taste.
- Time windows designed for deep introspection and subtle connection with your inner world.
Yoga, Movement & Stillness
- Morning yoga practice with breathtaking island views.
- Yoga sessions held within ancient ruins at the Bishop’s Palace, where stone meets spirit.
- Evening practice to invite softness, silence, and presence.
- Embodied practices that explore yoga beyond the shapes — breath, energy, and awareness.
Elemental Exploration & Island Magic
- Boat journey across Malta’s turquoise waters — diving into clarity and freedom.
- Guided experience at St. Peter’s Pool — an iconic cliffside jumping spot to awaken joy and courage.
- Visit to ancient cities and sacred limestone sites — walking where time slows down.
- A group offering to the sea — releasing, cleansing, and trusting the current.
Nourishment, Creativity & Community
- Nutrition workshop rooted in the Mediterranean way of eating: simple, slow, joyful & intuitive.
- Shared meals prepared with love and memory - food as prayer.
- Exploring the power of a conscious, supportive community — woven together by presence.
- A creative exploration of personal style — learning the language of colour, discovering what truly suits you, and dressing as a form of self-honouring.
Contact us on info@globalsitina.com if you need more information.
BOOKING & PAYMENT INFO
All prices include a shared ensuite room (2 people per room) and can be secured with a 50% deposit. Final payment is due by 31st January 2026.
PRICING
🔥 EARLY BIRD OFFER (SAVE €200)
€1950 per person
Available until 30th November 2025
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Standard Price:
€2150 per person
From 1st December 2025
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SIGN UP AND BRING A FRIEND
Contact us for an exclusive offer
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3 souls that will guide you through this experience
MEET YOUR FACILITATORS

KRIS

SARAH

MARIA
Practical stuff
What to bring for the retreat:
Though we’ll be gathering in the southern waters of the Mediterranean, please keep in mind that late April can still bring chilly evenings, occasional showers, and stronger winds.
As always, we recommend natural fibres and light but sufficient layers to adjust as needed. You should also bring:
- Water bottle
- Yoga & meditation clothes
- Swimsuit (at least 2)
- Sunscreen & sun hat
- Clothes for excursions
- Sandals, walking shoes, flip flops
- At least 1 outfit that gives you celebration vibes
- Something meaningful to you (stone, photo, jewellery, etc.)
Malta Facts:
- Malta is a small island (316 km²) with a population of just under 600,000, making it the world’s 10th smallest country. The Maltese refer to their country as ‘the rock’.
- It is an independent country with its own language: Maltese.
- Historically, Malta has been influenced by a range of cultures from Europe, North Africa, and the Middle East.
- The island boasts a unique and well-preserved architectural landscape and has the highest density of UNESCO World Heritage sites per square kilometre.
- Malta gained independence from British rule in 1964. Its two state languages are Maltese and English.
- Malta is a member of the EU and uses the Euro as its currency.
- The country has one international airport: Luqa Airport (MLA).
- Public transport mainly consists of a bus network.
- Taxis are commonly used by visitors, with popular apps including Bolt, eCabs, and Uber.
WE ARE HERE TO ANSWER YOUR QUESTIONS
GET IN TOUCH
info@globalistina.com
You can also reach us via phone/WhatsApp:
- Kris: +49 152 587 36 494
- Sarah: +39 349 279 9528
- Maria: +52 442 160 3407